Qi Gong Tapping

• Stimulate the meridian system
• Balance the body
• Move stagnant qi and let energy flow

Do you have any questions for the presenter?

Contact Information: Anisa Kassim, LAc, MPH, CHES anisakassim@achs.edu

References

Kent-Stoll, B. (2018, February 11). How to Make the Perfect Cup of Chai for Your Dosha. Retrieved May 20, 2020, from https://theherbalacademy.com/perfect-cup-of-chai/

Kitchari Recipe. (n.d.). Retrieved May 20, 2020, from https://goop.com/recipes/kitchari/

Morningstar, A., & Desai, U. (1990). The Ayurvedic cookbook: A personalized guide to good nutrition and health. Twin Lakes, WI: Lotus Press.

Pitchford, P. (2009). Healing with whole foods: Asian traditions and modern nutrition. Berkeley, CA: North Atlantic Books.

Tridoshic Pacifying Daily Routine. (n.d.). Retrieved May 20, 2020, from https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/tridoshic-daily-routine/